Ayurveda + Yoga tours

Ayurveda & Yoga Retreats in Sri Lanka – Restore Your Balance in Tropical Surroundings

Imagine beginning your day with yoga as you listen to the gentle sound of the Indian Ocean, knowing that each Ayurvedic treatment has been carefully tailored to your personal needs.

The unique combination of centuries-old Ayurvedic tradition, tropical nature and attentive care makes an Ayurveda and yoga retreat in Sri Lanka so special. It gives you the space to leave everyday life behind, slow down and reconnect with yourself.

Following an in-depth consultation with a qualified Ayurvedic doctor, your programme is designed around your individual needs and the length of your stay. Depending on the resort, it may include traditional treatments, herbal oil massages, baths, Ayurvedic nutrition, yoga, meditation and plenty of time to rest.

Travel Mart TM works with carefully selected, professionally managed Ayurveda resorts of a high standard. Qualified Ayurvedic doctors and experienced therapists care for you throughout your stay. Some resorts sit directly beside the beach, while others lie inland, surrounded by peaceful greenery and unspoilt natural landscapes.

This carefully curated selection allows us to recommend the Ayurveda resort that best matches your personal preferences, desired level of comfort and preferred setting.

Highlights of Your Ayurveda and Yoga Retreat

• an in-depth initial consultation with a qualified Ayurvedic doctor;
• an individually tailored Ayurveda programme;
• traditional herbal oil massages, baths and other treatments;
• attentive care from experienced Ayurvedic doctors and therapists;
• yoga and meditation in peaceful natural surroundings;
• Ayurvedic meals tailored to your programme;
• high-quality Ayurveda resorts beside the beach;
• carefully selected inland retreats surrounded by nature;
• dedicated time for rest, renewal and mindful relaxation;
• private transfers and trusted local partners;
• the option to combine your retreat with a private Sri Lanka tour or beach stay;
• personal support from Travel Mart TM, from your first consultation until you return home.

Which setting brings you the greatest sense of calm—the sound of the ocean or the green tranquillity of Sri Lanka’s interior? Share your preferred travel dates, ideal length of stay and personal preferences with us. We will recommend the right Ayurveda resort and create a tailor-made Ayurveda and yoga retreat in Sri Lanka around you.